THE SUCKINESS OF HAVING A FAMILY MEMBER WITH DEPRESSION:
We do what we can to keep happy and positive
No one wants it, or needs it, so depression, be gone from my life! If only it was that easy to rid yourself of depression. Well, it can be! Depression has been a huge factor in many of my family member's lives. Some practically live for their medications and pharmaceuticals. Others take a more active and holistic approach by incorporating herbal teas, yoga, essential oils and home remedies into their lives. It's easy looking in from the outside and to tell the person to just "get happy!" But when you are yourself suffering from a bout of depression (and we all have...) you understand that it's just not that easy. In fact, it's almost impossible.
WHICH OILS WORK BEST?
Essential oils have been helping people change the thought processes in their brains for thousands of years. It seems we in the West are just now catching up. Here is a recipe that uses some of the essential oils that work on ending depression. Put some of these essential oils in the bath. Mix some with olive oil and rub it on your feet. Mix some essential oils with cornstarch and make a powder for your sheets and pillow cases. Add a few drops to your laundry. Tons of recipes are available that show you how to use the following antidepressant containing oils:
vetiver, neroli, petitgrain, sandalwood, yang-ylang, bergamot, orange, clary sage, cypress, cedar wood, geranium, rose (I wish I could afford this one!!!), lemon, marjoram, frankincense, lime, melissa (this one too!!!!), tea tree, patchouli, wild orange, rosemary, basil, cinnamon and all spice essential oils.
I will show you how easy it is to incorporate any of these oils you want into a spray to be used for depression, sadness, grief or sorrow. These uplifting oils have the properties you need to GET HAPPY!
2 of nature's depression lifters: bergamot and basil
RECIPE FOR DEPRESSION SPRAY
It may not seem possible that a spray can take away your depression, but this recipe has helped many people move on to a fuller and happier lifestyle. This blend has also made aromatherapy believers out of quite a few skeptics. This spray is chock full of nervine, antidepressant, euphoric and sedative therapeutic properties. Spray this on your body, in your office, car, home, etc. Use it around Mr. Negativity and watch his mood turn around! It's easy and keeps for months.
Yield: 2 Ounces
2 drops neroli oil
2 drops patchouli oil
2 drops basil oil
2 drops bergamot oil
2 drops vitamin E oil
1 teaspoon witch hazel
2 ounces water
Combine ingredients into a spray bottle (or a roll-on bottle for personal usage), shake well before each use. Spray area desired, or spray on self, laundry, bed or a multitude of areas where you or others can come into contact with the aromas. Store remainder in a spray bottle with a tight fitting lid in a cool, dark area for up to 3 months.
The Book With All the Recipes
Hundreds of recipes that are easy to follow, and the book is in alphabetical order, so it's easy to look up an illness or a complaint. Get yours now on Amazon for 41% off the original price.
Signing Saturday
This Saturday we will have a signing on Main Street in Sulphur Springs, Tx at the Bookworm Box. Books will be available for sell there if you haven't already ordered yours. Come see me, lin and chele and eat cake and look at all the cool stuff in the store. I'M SO EXCITED!!!!!
If you can't come to the signing, but you want a signed book, go here:
Going to cook for lots of people now,
Much healing to you,
vannoy